Welcome to It’s Progression!

My name is Danica, I'm 20-something years old, and I live in Minnesota with my husband Jesse and our puppy Zida. Here on my healthy living blog I write about what's going on in my life in all areas, especially food and fitness. I write to record this lifelong journey to improve my health each and every day, and hopefully along the way, I can inspire you to do the same.
Official Swanson Vitamins Reviewer
Proud Supporter of Attune Foods Cereals
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June 2013

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Disclaimer:

I am not a registered dietician or a certified personal trainer. The food and exercise journals, workouts, and recipes that I share on this blog are what work best for my healthy living lifestyle. Please make choices that are in the best interest of your own personal health.

Workouts