35 minutes of Yoga (Jillian Michaels’ Yoga Meltdown Video, level 1)
followed by a Cardio + Abs Workout (<–it’ll be posted later this week!)
In the mix: old-fashioned oats + unsweetened coconut milk + chia seeds + cinnamon + ginger + pumpin puree + mixed berries + pepitas + almond butter
a bowl of randomness…looks terrible, but really tasted good (I feel like I say that all the time, but I promise it’s true :)
wild rice + sweet potato fries + lentils + mixed veggies (green beans, carrots, corn, peas) + evoo + cumin + black pepper
a banana + granola + vanilla coconut milk yogurt*
*this is the last time I’ll be buying/eating this yogurt…I’ve been paying close attention to the labels on my dairy-replacement type foods lately (milks, yogurts) and both this yogurt and the TJ’s coconut milk have Carrageenan in them :( boo.
*while prepping dinner I snacked on a few peanut m’n'ms (unpictured)
homemade pizza! (garbage bread for J, pizza for me :)
homemade crust…3/4 of it was topped with: marinara sauce, mozz. cheese, spinach, kale, lentils, tomatoes, and fresh cilantro
the other 1/4 was topped with: pesto, mozz. cheese, spinach, kale, tomatoes, and fresh cilantro
Favorite pizza topping?
How closely do you look at the ingredients in your foods, especially dairy (or dairy-sub) products?