workout
6:00a.m.
35 minutes of Yoga (Jillian Michaels’ Yoga Meltdown Video, level 1)
followed by a Cardio + Abs Workout (<–it’ll be posted later this week!)
meal #1
7:00a.m.
overnight oats!
In the mix: old-fashioned oats + unsweetened coconut milk + chia seeds + cinnamon + ginger + pumpin puree + mixed berries + pepitas + almond butter
meal #2
12:00p.m.
a bowl of randomness…looks terrible, but really tasted good (I feel like I say that all the time, but I promise it’s true :)
wild rice + sweet potato fries + lentils + mixed veggies (green beans, carrots, corn, peas) + evoo + cumin + black pepper
meal #3
3:30p.m.
a banana + granola + vanilla coconut milk yogurt*
*this is the last time I’ll be buying/eating this yogurt…I’ve been paying close attention to the labels on my dairy-replacement type foods lately (milks, yogurts) and both this yogurt and the TJ’s coconut milk have Carrageenan in them :( boo.
meal #4
6:30p.m.
*while prepping dinner I snacked on a few peanut m’n'ms (unpictured)
homemade pizza! (garbage bread for J, pizza for me :)
homemade crust…3/4 of it was topped with: marinara sauce, mozz. cheese, spinach, kale, lentils, tomatoes, and fresh cilantro
the other 1/4 was topped with: pesto, mozz. cheese, spinach, kale, tomatoes, and fresh cilantro
plate #1:
plate #2:
so good.
******
Favorite pizza topping?
How closely do you look at the ingredients in your foods, especially dairy (or dairy-sub) products?
{ 5 comments… read them below or add one }
Everything looks great! Love Jillian Michaels yoga meltdown.
Actually, I think that Meal #2 looks quite delicious, not terrible! Bowls of randomness can be SO good!
And that pizza?? YUM!
Would love to see a pizza crust recipe post (with nutritional info as well!)!!
:)
I should look closer on things that’s for sure. I do on some things, but there are a few that I just won’t budge. I drink fat free creamer in my coffee every morning and I know it’s probably horrible for me, but I don’t like the taste of almond milk or regular milk in my coffee. I did pick up some coconut creamer the other day and I am going to give that a try!
That pizza looks amazing Danica!
YUM! That breakfast looks awesome, I love combining all sorts of things in oatmeal to start the day. I’m also obsessed with Jillian’s yoga meltdown–you’ve inspired me to break that out again soon!
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