I did it…I got that PR I was chasing after!!!!
My chip time was 1:48:48
and it was the most fantastic race.
I’ll have a full race recap up soon!
*****
Yoga Challenge Week 3 Update
This past week I completed 3 sessions of yoga (exactly my goal), one being the day before the race and one the morning after (today). There’s no doubt in my mind that yoga helped my running–it feels so good to stretch out (today it was a “hurts so good” sort of feeling) and it’s definitely beneficial for my muscles.
One more week in this challenge and I have every intention of completing 3 more yoga sessions.
*****
Did anyone else race this weekend? If so, how’d it go?
{ 14 comments… read them below or add one }
WOOT WOOT!! Now REST! ;)
:) that’s my plan today–a FULL rest day.
Well done! Wow you must be so pleased. Nice time as well :)
Thanks Anna!
Congratulations!!! Like Lindsay said, take today to relax :).
Thanks Emily :) I’m taking today off from working out–I can tell my body needs some rest, even if my mind has a hard time with that!
Congratulations on your PR! So exciting! I can’t wait to hear all about the race :)
aw thanks Bethany :)
Wow, LOTS of congrats to you in this post, girl! :)
Great job on your PR and on the yoga challenge – that’s fantastic!!
Thanks Courtney! :)
Danica, Congratulations on your PR! I’m so excited for your recap :)
thanks girl!
Awesome on the PR!! :)
thank you! :)
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