He Has Risen

by Danica on April 20, 2014

Titus 3:5

Happy Easter, friends!

This holiday is the joyous celebration of what our Savior did for you, for me, for us all.

Jesus Christ came to save us!  He conquered death.  And we’re given life.

That’s My King:

May your day be full of joy.

******

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workout log: 4/13 – 4/19

by Danica on April 19, 2014

just popping in quick to wrap up the week’s workout log…I hope you’re all having a wonderful weekend!

Sunday, April 13th
rest day

Monday, April 14th
10-minute Walk
3-mile Run (25:30 … two-minute jog, one-minute sprint, repeated)
20-minute Walk

Tuesday, April 15th
this workout:

rp_Upper-Body-Non-Stop-Strength-Training-Cardio-Workout-196x300.jpg

followed by this workout:

lean legs pyramid - tone it up girls

Wednesday, April 16th
rest day

Thursday, April 17th
20 minutes Elliptical intervals
2-mile Run (17:46)
20-minute Walk

Friday, April 18th
this workout from Gina, 2 times through (with a couple of modifications)

15 minute full body workout

Saturday, April 19th
in the morning:
walk/run with my brother and sister
in the evening:
a long walk (almost 2 hours?) with my sister – I wish I could workout with my brother and sister more often!

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Friday Favorites 4.18.14

April 18, 2014

Happy Friday!! I’m honestly really excited for this weekend to get started – I get to spend a bunch of time with my brother and sister!!!  Can’t wait – it’s long overdue.  Plus Sunday is Easter, which I just adore - looking forward to spending the day with family! ***** lots of favorites to share this week… …this: […]

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“The Dirty Life” book review

April 17, 2014

The Dirty Life A Memoir of Farming, Food, and Love by Kristin Kimball synopsis: When Kristin Kimball left New York City to interview a dynamic young farmer named Mark, her world changed.  On an impulse, she shed her city self and started a new farm with him on five hundred acres near Lake Champlain.  The […]

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One Year Ours and WIAW

April 16, 2014

This week marks the one-year anniversary of us adopting Zida!  I can’t believe it’s been that long already. Even though I had dogs during my childhood (Pudgy, Snowball, Angel – all whom I adored), I never really understood how “crazy” people got over their pets.  But I think I’m now one of those people.  It […]

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Grapeseed Oil as Eye Makeup Remover

April 15, 2014

Over the past year, I’ve made a conscious effort to clean up the products I use, both for personal hygiene and around my house, to be less toxic and contain fewer (to no) chemicals.  Like “cleaning up” one’s diet, this is a step-by-step process. I’ve just started using essential oils (a lot more on this […]

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first of the year

April 14, 2014

On Saturday afternoon Jesse and I went to our first Twins game of the year! Baseball is easily my favorite sport, so when Jesse suggested we go to this game I was immediately on board. The Twins played really well and ended up winning 7-1! The weather was a bit chilly (it rained all morning, […]

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grace & truth

April 13, 2014

grace that word in itself is beautiful to me – I wouldn’t be surprised if we named our daughter something similar to it one day. it wasn’t until maybe a year or two ago that I really wrapped my head around the grace that God has for me, for us all. and it took until […]

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workout log: 4/6 – 4/12

April 12, 2014

Last Monday I shared my workout plan for the week ahead – I always do this but don’t necessarily follow it to a T – it’s a guide, a plan.  Somedays I follow what’s scheduled, and some days I don’t, but by planning ahead I make physical activity a priority. You can compare the two […]

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Friday Favorites 4.11.14

April 11, 2014

Happy Friday!! this week’s favorites…. –>the warm Spring weather!!  I spent time outside every single day this week, soaking up the warm sunshine and breathing in the fresh air.  I’m beyond grateful for it.  How any of us survive those terrible winter months is beyond me. –>the homemade rice milk I made earlier this week. […]

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